Nicholas White

I am a 60 year old male that needed to increase my fitness level, reduce weight and improve stamina.

Peter has been my personal trainer for about 4 months and has been a key factor in helping me stay on course and meet my objectives. Peter is able to keep the training sessions interesting by varying the routines regularly. Peter has an extensive knowledge of muscle groups, bones and potential effects of injuries. I was able to address rarely used muscles and even after injuries from other sports, I was able to continue my training while allowing recovery.

I highly recommend him as a personal trainer and I would not train without his expert advice.